Ballerina Body

Begin your journey of Grace!



Get Beautifully Fit

Develop STRENGTH, TONE, FLEXIBILITY, BALANCE, POSTURE, and GRACE.


Discover Confidence

Enhance your physical presence
with poise, posture, and power.


Cultivate Calm

Center mind and body with fluid, meditative movement and music.


Nourish Well-being

Give yourself the gift of self-care and connect with your sense of beauty.


Practice Joy

Awaken your Inner-Ballerina with inspiring ballet training that fits YOUR life.


Learn Body-Kindness

Transform your relationship to your body with compassionate instruction.


Get Beautifully Fit

Develop STRENGTH, TONE, FLEXIBILITY, BALANCE, POSTURE, and GRACE.


Discover Confidence

Enhance your physical presence
with poise, posture, and power.


Cultivate Calm

Center mind and body with fluid, meditative movement and music.


Nourish Well-being

Give yourself the gift of self-care and connect with your sense of beauty.


Practice Joy

Awaken your Inner-Ballerina with inspiring ballet training that fits YOUR life.


Learn Body-Kindness

Transform your relationship to your body with compassionate instruction.


STREAM ON ANY DEVICE


24/7 ACCESS


CUSTOMIZEABLE WORKOUTS

BASIC
Basic Ballet Training
$20
Billed Monthly
Includes classes for:
ABSOLUTE BEGINNER
BASIC BALLET BODY
GENTLE BALLET
BALLET BODY
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75+ videos & classes
check
Weekly Zoom recordings of our NYC studio classes.
check
Detailed training guides
check
New videos added monthly
7-day FREE TRIAL

Cancel any time.


Get 2 Months FREE
with Annual Billing

BASIC Yearly
$240 value
$199
$16.58 per month billed annually.
You Save $41
7-day FREE TRIAL

CLASSIC Yearly
$480 value
$399
$33.25 per month billed annually.
You Save $81
7-day FREE TRIAL

Cancel any time.


CLASSIC
Complete Ballet Training
$40
Billed Monthly
Everything in BASIC plus:
BALLET BODY 2
INTERMEDIATE+
BEGINNER POINTE 
DANCES 
check
165+ videos & classes
check
Weekly Zoom recordings  of our NYC studio classes.
check
Detailed training guides
check
New videos added monthly
7-day FREE TRIAL

Cancel any time.

BASIC
Basic Ballet Training
$20
Billed Monthly
Includes classes for:
ABSOLUTE BEGINNER
BASIC BALLET BODY
GENTLE BALLET
BALLET BODY
check
75+ videos & classes
check
Weekly Zoom recordings of our NYC studio classes.
check
Detailed training guides
check
New videos added monthly
7-day FREE TRIAL

Cancel any time.

CLASSIC
Complete Ballet Training
$40
Billed Monthly
Everything in BASIC plus:
BALLET BODY 2
INTERMEDIATE+
BEGINNER POINTE 
DANCES 
check
165+ videos & classes
check
Weekly Zoom recordings  of our NYC studio classes.
check
Detailed training guides
check
New videos added monthly
7-day FREE TRIAL

Cancel any time.


Get 2 Months FREE
with Annual Billing

BASIC Yearly
$240 value
$199
$16.58 per month billed annually.
You Save $41
7-day FREE TRIAL

CLASSIC Yearly
$480 value
$399
$33.25 per month billed annually.
You Save $81
7-day FREE TRIAL

Cancel any time.


PLEASE NOTE: If you don't see the order form when you click the pink buttons, pop-ups must be enabled for everydayballet.com in your browser settings. For more information about how to do this CLICK HERE.


What People Are Saying

"Everyday Ballet has given me back a part of myself that was lost for 30 years. I feel inspired & motivated!"
-Judy L.

Meet Your Instructor

Ballet refines the body while touching the soul. It is my mission to help adults of all ages and abilities discover strength, grace, and joy through ballet!

Tiekka Tellier
Everyday Ballet Creator & Founder
FAQs

I don’t have prior ballet training. Can I do these exercises?
YES! Ballerina Body teaches you everything you need to know to start doing ballet!
What if I don’t have a dancer’s body?
No worries! Everyday Ballet’s body-positive training method is designed for every body. You don’t have to be any particular size or shape and you don’t need to be strong, flexible, or coordinated to start ballet and reap all the benefits it has to offer.
What do I wear?
Wear comfy exercise clothes and regular socks, or ballet slippers if you like.
Do I need a ballet barre or other special equipment?
You do not need a ballet barre. Just use the back of a stable chair or a countertop for balance. Most of the exercises are done standing, but you may wish to use a yoga mat or towel for any floor sequences. 
What do I get with my subscription?

All Ballerina Body subscriptions includes streaming video workouts and tutorials that teach the fundamentals of ballet technique. Each month more videos are added to advance your training and skill level. You’ll also receive detailed training guides that provide workout suggestions to help you achieve your goals.

CLASSIC memberships also include the complete Everyday Ballet Class Library with many different class styles and more advanced training options. 

Is ballet like taking a barre class?
Not really, but Ballet is the original barre workout that inspired the barre fitness phenomenon. In Ballet, other than a light hand on the barre, there are no weights or props. Ballet exercises use full-range movements that train posture, core, and extension to lengthen and refine muscles while developing grace and elegance. By contrast barre fitness uses small contracting movements to tone muscles.  A couple of barre moves may look like ballet, but the similarity really stops there.
I used to dance. Is Ballerina Body advanced enough for me?
BASIC membership is primarily intended for Adult Beginners but addresses all levels. Even if you have prior training, you’ll get expert tips for better technique, as well as a challenging workout. More advanced dancers should subscribe to CLASSIC to get a variety of advanced training options.
I'm a Senior. Is Ballerina Body for me?
Whether you're 19 or 90, ballet is excellent for strength, tone, flexibility, balance, posture, and coordination. But even beyond the physical benefits, ballet encourages mental focus and calm. BASIC membership is perfect for Seniors. In fact, there are a number of Everyday Ballerinas who are in their 70s and 80s! If you need any assistance for modifying exercises, you can always reach out and we'll help you make the most of your ballet journey!
Is ballet a good workout?
Ballet is the ultimate workout for people who want to feel beautiful as they refine their bodies. The level of physical challenge depends on proper form. The more correctly you do ballet technique, the more intense it becomes and the better your results will be. Ballet also works smaller muscles many workouts leave out. Through movements that combine posture, core control, and fluid extensions, ballet  develops the signature length, tone, and elegance of an authentic “Ballerina Body”.
What if I want to cancel my subscription during the free trial period?
You can cancel anytime during the free trial period and you will not be charged. Go to the MEMBERS tab at everydayballet.com and select “Member Support.” Click on “Cancel My Subscription”. Input your email address and press SUBMIT. Your account will immediately be cancelled and your credit card will not be charged thereafter. You may also contact support@everydayballet.com.

What if I want to cancel my subscription after the free trial period?
You can cancel your Ballerina Body subscription at any time. To cancel, go to the MEMBERS tab at everydayballet.com and select “Member Support.” Click on “Cancel My Subscription”. Input your email address and click SUBMIT. Your subscription order will be cancelled and your credit card will not be charged thereafter. You will be able to access your account through the end of your billing cycle. After that, your account access will end. Contact us if you need any assistance. PLEASE NOTE: Cancellations apply only to upcoming charges must be made before the renewal date. There are no refunds given for late cancellations.

Got more questions? Please email tiekka@everydayballet.com and we'll be happy to assist you.

Become a Member Today!
Basic Monthly
Basic Ballet Training
Perfect for Beginners.
$20
per Month
7-Day FREE TRIAL
  • 75+ Videos & Classes
  • Detailed Tutorials & Guides
  • New Videos added each month
  • Weekly Zoom recordings
Cancel any time.
Classic Monthly
Complete Ballet Training
With more advanced training options.
$40
per Month
7-Day FREE TRIAL
  • Everything in BASIC
  • 165+ Videos & Classes
  • New Videos added each month
  • Weekly Zoom recordings
Cancel any time.
Get 2 Months FREE with Annual Billing!
PLUS 7-Day FREE TRIAL!
Basic Yearly
$199

Classic Yearly
$399


Cancel any time.

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