Getting Started
Begin with BASIC TRAINING. Select your PROGRAM and follow the GUIDES as desired. Use TUTORIALS for reference or to practice individual exercises.
Exercises
Begin with BASIC TRAINING.
Progress to BARRE and CLASSES.
Do ARMS, CARDIO, CORE, and STRETCH exercises as desired.
Once you know get familiar with ballet, add in EXPRESS workouts for more intensity.
Mix & match to create your own unique ballet workouts as your technique develops.
Want more detailed guidance?
SEE TRAINING GUIDES
Looking for more Everyday Ballet or more advanced training?
