Ballerina Legs


Shape your legs into gorgeous works of art! Includes 2 leg workouts: Simple and Intense. Total time: 47 min.

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SKU: BLBB1 Category:


This video introduces basic ballet leg work that shapes and tones feet, ankles, calves, thighs, and butt while strengthening posture and core. Set to fabulous ballet music! Includes 2 workouts. Simple Ballet Legs introduces plié, tendu, and rond de jambe. Intense Ballet Legs includes dégagé, piqué, relevé, fondu, frappé, and grand battement. NO EXPERIENCE NECESSARY! Each exercise contains a brief introduction and demonstration, with guidance throughout the entire sequence. ALL LEVELS.