Nutcracker Ballerina Body Basic


This fun and accessible Ballerina Body workout sculpts and strengthens the entire body with the same exercises ballerinas do! NO SPECIAL CLOTHING, EQUIPMENT, OR EXPERIENCE NECESSARY!
Set to gorgeous music from The Nutcracker. ALL LEVELS. 60 min.

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Set to timeless music from The Nutcracker, this full-body workout includes a complete ballet barre followed by ballet arms, center practice, cardio (jumps), and finishes with a relaxing stretch. NO EXPERIENCE NECESSARY! Each exercise has a brief introduction and demonstration, with guidance throughout each sequence.

ALL LEVELS. 60 min.

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